Lemongrass Benefits as the Herbal Medicine

Lemongrass Benefits

Lemongrass is a native tropical plant which easily found in Asia or the Indian subcontinent. But if you know how to harvest lemongrass and follow the steps properly, you can grow it at home garden or inside the containers. There are many lemongrasses uses whether in dried or fresh. If you want to add lemongrass in your dishes, you can use it in dried, fresh, or powdered leaves. Some others brew the lemongrass to make herbal tea or other drinks.

Knowing the benefits of lemongrass, this stalky plant is also used as medicine. The popular one is lemongrass essential oil which is believed to reduce stress and boost the mood. It is applied to anyone who has a sleeping problem, headaches or migraines, or a lack of immunity. Actually, there are still many lemongrasses uses for health. You can find the others below:

  1. Antimicrobial

Thanks to lemongrass which keeps your mouth clean. Chewing lemongrass is another way to get rid of infections and cavities. Lemongrass has the ability to against Streptococcus mutans bacteria, a thing that responsible for tooth decay. If you feel strange chewing lemongrass in the stalk, you can drink in a tea.

  1. Reduce Cancer Risk

Cancer has been the most frightening and deadly disease. Surprisingly, lemongrass is able to help against some cancer cell lines. It is one of lemongrass uses as a medicine. Whether the lemongrass contents kill cancer cells or boost the immune system, your body will get a better ability to fight cancer. Also, in several therapies, lemongrass is used during chemotherapy and radiation. But of course, it is under the guidance of the professional (oncologist).

  1. Help Digestive Problems

Commonly people solve their digestive problems by taking more fibers. By knowing the lemongrass uses, maybe you can try to smell lemongrass now. It could be as the essential oil or the aroma of brewing lemongrass. Stomach cramping and other digestive problems will be effectively reduced. Another study had found that lemongrass can help stomach lining damage, just like aspirin and ethanol does.

  1. Reduce High Blood Pressure

Potassium is highly contained in lemongrass. This mineral is very useful in lowering your blood pressure. Also, potassium can increase the stimulation of blood circulation. If it happens in your body, your liver will be purified. More than that, lemongrass can limit cholesterol too. Thus, of course, promote your body healthier.

  1. Regulate Cholesterol

We have mentioned a little about lemongrass and cholesterol in the previous number. Yes, consuming lemongrass, especially as a tea, can reduce your cholesterol level. Some others take lemongrass essential oil as their daily menu. Whether you take lemongrass in drinks or oil, both give you the same effect in regulating cholesterol.

  1. Relieve PMS

Menstrual cramp is always an issue for every woman. Having lemongrass tea could be one of the best solutions. Besides relaxing, lemongrass will shoot its anti-inflammatory properties. This is very useful in cooling your body and calming your mood. Even though there is still no proven study about it, drinking a warm lemongrass tea could relax.

There is no standard dose in making lemongrass as a tea or herbs medicine. If you desire an exact dose, you can consult the herb health practitioner or a doctor. To limit the risk, you might start with a stalk in a cup of tea. Stop consuming lemongrass once you get a bad side effect. But so far there is no fatal effect from lemongrass uses.

Antivirus Software

Reliable Antivirus for Your PC and Laptop

Antivirus Software

When you spend most of your times working in front of the computer and staying connected to the internet, you know that you need a good and reliable antivirus for your own sake. Although some people may think that they don’t need any antivirus protection or whatsoever, be sure that you do need one. There are some good reasons why you may need to depend on it.

Who Needs an Antivirus?

Basically, everyone needs a  solid and reliable antivirus, no matter what type it is or what brand it is. These days, the technology is the perfect entrance for malicious malware or virus to infiltrate your system. If you don’t have the defense against such a thing, then you are helpless.

If you think that you will be protected just because you have never downloaded anything, then you are hugely mistaken. Most (innocent) computer users believe that they will be extra safe if they don’t visit suspicious websites or if they don’t download anything. The truth is that the virus can always find a way to reach your system. In fact, they are able to develop ways to find the smallest crack or loophole in your system, ready to attack whenever necessary. Do you know that the virus can find a way to your system when you are checking the mail or when you simply sticking the flash drive to your computer?

The reason why you need a solid antivirus is to protect your system –and your personal requirements. When your system is protected, you won’t have to worry about the system’s safety or integrity. You won’t have to worry that you will lose your precious data or sensitive information. You won’t have to worry that the computer may break down – resulting in a huge repair bill. In the end, it is always better to prevent than to fix – and the same thing also goes to protecting your computer and its system.

Smadav as One Important Protective Tool

Smadav

Basically, there are tons of other antivirus software that you can try, but if you are looking for a small but powerful software, then Smadav 2019 Free Antivirus is the answer. This is especially important when you often connect the computer with other external devices, such as the flash drive.

You see, Smadav is created to be the additional antivirus software that should be combined with other antivirus programs. If you already have your main antivirus program, then adding Smadav into your system will strengthen the security system. What if you want to use Smadav as your main antivirus program? Unfortunately, this software may not be the right choice for it. Despite its reputation as a reliable antivirus, Smadav may not have the important features that can provide full protection and security measurement. As it was mentioned before, Smadav is designed as an additional program so it shouldn’t be used as the main program.

Final Words

Basically, you are free to choose whatever antivirus program that fits your requirements. But when it comes to choosing an additional program that can add the protection aspect, then Smadav as the reliable antivirus can be a perfect option.

[Answer] How To Connect AirPods to Mac

Have you ever known How To Connect AirPods to Mac? Considering the major benefits offered by Apple Gadget to the customers, you have to know that the interconnectivity is very crucial to know. Due to the recent complaint about the users’ difficulty to connect AirPods to Mac, I am going to share you some applicable steps of how to connect your AirPods to your Mac.

Top 4 Best Backup and Recovery Apps!

Why do you need the Best Backup and Recovery App? Let’s now you set at the computer working on a big data including documents, photos or images, videos, and other files. You must make sure that all of the data on your computer is safe and secure for 100%. No, it gives no guarantee. If viruses, malware or spyware coming to attack your computer, some of the data you save on your folders maybe lost or hidden. Thus, you need to back up your data before something goes wrong greater and recover your data from the damage after being attacked by the viruses. Herein, some Backup and Recovery Apps is needed to protect your data on your PC and to provide the backup.

Considering the importance of the backup and recovery software installation, we have taken the three best apps dealing with the software.

4 Best Backup and Recovery App:

360 Document Protector

If you are considering 360 Document protector for backing up as well as recovering your data, you might choose the right software. This software is actually very powerful to protect the documents. It has a feature of monitoring and backing-up automation. It also prevents any threats come to hijack your important files or data.

Moreover, document Protector Works well in this software. Therefore, you don’t have to worry about the malware infection as well as virus attack. Download this software for free by providing memory not more than 5.9 MB.

7-Zip

Other Backup and Recovery App is 7-Zip. 7-Zip is very popular and widely used because of its comprehension ratio. You can actually receive opened compressed files without hassle. If you work for a commercial organization, this software can be very helpful. There are always new versions released for the users, thus, don’t miss any new version. Download it now for free at FileHorse Software.

Acronis Backup

Acronis Backup is also listed as one of the Best Backup and Recovery App to install on your PC and protect your precious data. This backup and recovery app is the most reliable and easy-to-use app so that it is widely used all over the world. This software is also very suitable to install on your computer especially if you are working for big business. It is because the software has a feature of business protection along with the complete and reliable backup which includes images, files and other types of data.

You may get this software app on filehorse and download it for free.

Amazon Drive

Are you looking for Best Backup and Recovery App which doesn’t take too much space? Amazon Drive could be best chosen. It requires only 819.2 KB. This software is providing cloud storage where you can store your photos, images, videos, and many others. Save and backup all of your files right there and feel relief since Amazon Drive offers good protection.

Conclusion

Conclusively, Best Backup and Recovery Apps are very important to protect your data from any restriction such as the virus or malware infection. You can store and safely keep your data there without anxiety.